Importance of Water
The role of water in our diet and our bodily functions is extremely important. Water is vital to energy production in your cells, overall metabolism, neuro/nerve transmission, respiratory function and eliminate of toxins. Most people don't think they need to worry about dehydration. To them, dehydration is something that happens to travelers in the desert when they run out of water. But there is a chronic form of dehydration that does not have the sudden and intense nature of the acute form. Chronic dehydration is widespread in the present day and affects everyone who is not drinking enough liquid and keeping their body hydrated.
This list of symptoms will inspire you to keep your body hydrated:
Inside
&
Out
After each symptom it also shows how lack of fluid affects the issue.
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Fatigue, Energy Loss: Dehydration of the tissues causes enzymatic activity to slow down.
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Constipation: When chewed food enters the colon, it contains too much liquid to allow stools to form properly, and the wall of the colon reduces it. In chronic dehydration, the colon takes too much water to give to other parts of the body.
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Digestive Disorders: In chronic dehydration, the secretion of digestive juices is less.
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High and Low Blood Pressure: The body's blood volume is not enough to completely fill the entire set of arteries, veins, and capillaries.
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Gastritis, Stomach Ulcers: To protect its mucous membranes from being destroyed by the acidic digestive fluid it produces, the stomach secretes a layer of mucus.
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Respiratory Troubles: The mucous membranes of the respiratory region are slightly moist to protect the respiratory tract from substances that might be present.
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Acid-Alkaline Imbalance: Dehydration activates an enzymatic slowdown producing acidification.
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Excess Weight and Obesity: We may overeat because we crave foods rich in water. Thirst is often confused with hunger.
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Eczema: Your body needs enough moisture to sweat 20 to 24 ounces of water, the amount necessary to dilute toxins so they do not irritate the skin.
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Cholesterol: When dehydration causes too much liquid to be drained from inside the cells, the body tries to stop this loss by producing more cholesterol.
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Cystitis, Urinary Infections: If toxins contained in urine are insufficiently diluted, they attack the urinary mucous membranes.
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Rheumatism: Dehydration abnormally increases the concentration of toxins in the blood and cellular fluids, and the pains increase in proportion to the concentration of the toxins.
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Premature Aging: The body of a newborn child is composed of 80 percent liquid, but this percentage declines to no more than 70 percent in an adult and continues to decline with age.
Sometime regardless of how much water you drink and/or try to keep our body's hydrated, the body or a specific component (organ, endrocrine or cell) just forgets how to absorb or utilize the water.
If hydration is an issue your healing intelligence will identify this during your session and correct the imbalances throughout your body.
And don't forget to ask Kim to confirm with your healing intelligence how much water your body requires on a daily basis.
